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2009 Soy Recipes*Linguini with Roasted Garlic-Wine Sauce *Soy Breakfast Sandwich *Dim Sum Baskets *Pineapple Smoothie *Tofu Satay *Green Bean Casserole *Pina Colada Shake *Benefits of Choosing Soy *Soy Soft Tacos *Lemon Miso Dressing *Corn and Soy Muffins *Hot Mocha *Meeting the Goal with Soy *Soy and Spinach Artichoke Dip *Tofu Jalapeno Poppers *Mediterranean Soup *Cherry Almond Muffins *Black Bean Salad *Soynut Butter and Banana Smoothie *Soy Turkey Chili *Soyfoods Fight Cancer *Pumpkin Pie *Sausage Pepperoni Pizza To Learn more about Soyfoods the United Soybean Board is offering a free Soyfoods Guide.  CLICK HERE The Soyfoods Guide is distributed by the United Soybean Board (USB) with support from state soybean checkoff boards, Nebraska is one state of many that support the Soyfoods Guide. What you'll find in this guide:
The American Heart Association notes that heart disease is the number one killer of American women. In October 1999, the FDA issued a health claim that states, "Eating 25 grams of soy protein per day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease". The link between cholesterol levels and heart disease is well known. Studies have shown that soy protein can actually lower cholesterol levels in people with elevated cholesterol levels. Other studies have shown that soy protein reduced the LDL or "bad" cholesterol levels associated with heart disease, while the HDL or "good" cholesterol levels remained relatively unchanged. Making significant changes in your diet and lifestyle can help improve your overall health and decrease your risk of developing heart disease. If you already suffer from heart disease then including soy in your diet may decrease your risk of a heart attack and benefit your overall health.
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